This four-week course at Reuter Family YMCA will run beginners through aerial yoga combining traditional asana (the physical postures of yoga and yoga philosophies with the aerial arts). Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. Instructor: Natalie Grinnell
Course will take place every Tuesday and Thursday 12:00 p.m. to 1:00 p.m. February 28th – March 28th.
Registration opens January 28th. Spots are limited.