Every Thursday: Live Music with Aaron Lafalce at 131 Main Restaurant
Reserve a table and enjoy live music performed by Aaron Lafalce every Thursday evening! 131 MAIN Restaurant 308 Thetford St (828) 651-0131
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Yoga for Osteoporosis and Bone Health: Four-week Course Tuesdays and Thursdays
Reuter Family YMCA offers a specialized yoga program for individuals with osteoporosis and osteopenia as well as individuals committed to preventing bone loss. Developed by Loren Fishman, MD and associates, this set of 12 poses has proven effective in increasing participants bone density. Open to everyone. Class meets every Tuesday and Thursday at 1:15-2:15 p.m. […]
Six-week Intuitive Movement Course Wednesdays and Fridays
This six-week small group personal training course will prepare you for the sport of life. Class will meet every Wednesday and Friday at 5:30 to 6:30 p.m. from February 1st to March 10th. Registration ends on Jan. 31. Register here. Reuter Family YMCA 3 Town Square Blvd. 828-651-9622